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Travel Fit ebook
Travel Fit ebook
| Price: $14.95 |
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Dare to be Fit!
I have been called
... CRAZY
by fitness "experts" who ...
... think you must pump iron
or run marathons to get
... FIT!
But I say ...
You can enjoy sound strength, muscle tone, and endurance
... without lifting weights
and undo years of damage !
There is no magic button to press to make you fit. There is no magic diet, no magic pill, no magic belt that will make you fit.
But YOU can become fit by doing some simple exercises and using your body weight alone.
Losing weight should not be your goal...getting rid of the fat is the goal!
Having huge muscles should not be your goal...increasing muscle firmness and becoming stronger are the goals.
It's a fact! The way that most people, including professional trainers, exercise is NOT the best way to become fit, to become stronger, to increase muscle fitness, to losing fat.
My name is Randall Colville and I have been a fitness and weight-training instructor for more than 25 years. I have put my years of experience in training power lifters, body builders, athletes in many different sports and, mostly, regular people like you, into a solid base of knowledge of what works.
I have found that most people do not want to spend hours exercising. In many cases, they do not even want to come to a gym. It is a fact that most gym memberships are never used after the first 2-3 months.
No Pain, Still Gain!
So...how does someone get fit without lifting weights, without going to a gym, while travelling on business or pleasure? Simple...there are easy-to-do exercises that can be done at home, at the office, at your hotel...and you use either body weight alone or things that you can find around your house, such as cans of soup. Or you can purchase some inexpensive (around $10) resistance bands. These are very good for travelers because they are simple to use and can be easily packed into your carryon baggage.
Travel Fit ebook
| Price: $14.95 |